Yoga is more than just completing a series of movements on a mat. It includes breathing techniques, self-inquiry, meditation, community, spirituality, and reflection. Join Eclipse Community Yoga in a 45 min Gentle Flow yoga class, followed by a 15-30min discussion on a select book covering some of the spiritual and higher philosophies of yoga. This will be a fully encompassing class, covering the physical, mental and spiritual realms of yoga.

Borrow the featured book for each class from the library and read it before class so you can participate in the group discussion. You are still welcome to join the class without reading the book. Everyone is welcome to attend, no yoga experience needed! Mats will be available to be borrowed and we will provide additional props if needed.

Cost: FREE

Go here for title information: https://www.lclibrary.org/473/Yoga-Book-Group