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Yoga Book Group
In March we'll discuss Radical Acceptance by Tara Brach.
Join Eclipse Community Yoga in a monthly 45 minute Gentle Flow yoga class, followed by a 15-20 minute discussion on a select book covering mindfulness, health, and self-care, as well as some of the philosophies of yoga.
Borrow the featured book for each class from the Lewis & Clark Library and read it before class so you can participate in the group discussion. You are still welcome to join the class without reading the book.
Everyone is welcome to attend, no yoga experience necessary! Mats will be available to be borrowed and we will provide additional props if needed. Brought to you by Eclipse Community Yoga and the Lewis & Clark Library.
- Date:
- Monday, March 3, 2025 Show more dates
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Large Community Room
- Campus:
- Helena Main Branch
- Audience:
- Adults
Event Organizer
Suzanne Schwichtenberg