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Yoga Book Group
In February we'll discuss Being Mortal: Medicine and What Matters in the End by Atul Gawande.
Join Eclipse Community Yoga in a monthly 45 minute Gentle Flow yoga class, followed by a 15-20 minute discussion on a select book covering mindfulness, health, and self-care, as well as some of the philosophies of yoga.
Borrow the featured book for each class from the Lewis & Clark Library and read it before class so you can participate in the group discussion. You are still welcome to join the class without reading the book.
Everyone is welcome to attend, no yoga experience necessary! Mats will be available to be borrowed and we will provide additional props if needed. Brought to you by Eclipse Community Yoga and the Lewis & Clark Library.
- Date:
- Monday, February 3, 2025
Show more dates
Monday, March 3, 2025
Monday, April 14, 2025
Monday, May 12, 2025
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Large Community Room
- Campus:
- Helena Main Branch
- Audience:
- Adults